Why do we dream of strange, emotional, or surreal things? Are dreams just the result of brain chemistry during sleep — or are they hidden messages from our subconscious mind?In this episode, we explore the science of dreaming:– What happens in the brain when we dream– Theories behind why we dream– The connection between dreams, memory, and emotional healingLet’s discover whether dreams are just noise in the brain — or whispers from the soul.

#Dreams #SleepScience #TouchingLifeDeeply

Source: Scientific American, Sleep Foundation, Wikipedia.