You’re listening to The Meditation Nest: Bedtime Stories for Adults, bringing original, meditative stories for rest, renewal, and reflection.

Tonight, host Beth Butram brings you Dreams of the River. Flowing between past and present, a river reminds its dreamer that every current knows the way forward. It’s a story of curiosity leading the way, the soft kind of courage that says yes to the unknown, and the deep peace that comes when you stop fighting the current.

Music Credits: Garden of Night - Hanna Lindgren; Call It a Night - The Golden Peas; With Absolute Trust - Elm Lake; Drift - Helmut Schenker; Closed Eyes Speak - Calm Shore; Weightless Flood - Cora Zea;  Lily the Fairy - Martin Landh  (sourced via EpidemicSound.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-meditation-nest--6842317/support.

Each episode of The Meditation Nest is designed to help you unwind, quiet the mind, and ease into sleep with poetic storytelling and gentle soundscapes.

✨ If this story brings you peace, please consider keeping this podcast aglow by buying Beth a tea (or a little candlelight) at https://ko-fi.com/bethpodcast.

Connect with Beth on Instagram: https://www.instagram.com/podcastsbybeth/
And Substack, including a FREE weekly blog: https://substack.com/@bethbutram

Please consider these additional shows offered through Podcasts By Beth:

• Affirmations and Micro-Meditations, moments of calm designed to meet you where you are
• Life Lessons with Social Leopards, meaningful discussions about the struggles of loneliness, adulthood, community and connection

Thank you for being here. You’re already doing something beautiful for yourself. Until next time, may your night be gentle, and your dreams open like sky. 🌙