Tiny Tasks, Big Benefits

DREAMS: When Holding On Holds You Back


Listen Later

𝙒𝙝𝙖𝙩 π™žπ™› π™©π™π™š 𝙒𝙀𝙨𝙩 π™šπ™­π™π™–π™ͺπ™¨π™©π™žπ™£π™œ π™₯𝙖𝙧𝙩 𝙀𝙛 π™˜π™π™–π™£π™œπ™šβ€¦ π™žπ™¨π™£β€™π™© π™©π™π™š π™šπ™›π™›π™€π™§π™©, 𝙗π™ͺ𝙩 π™©π™π™š π™‘π™šπ™©π™©π™žπ™£π™œ π™œπ™€?


There’s a hidden cost to becoming who you’re meant to be β€” and it’s not what you think. If you've felt stuck, tired, or strangely nostalgic for an old version of yourself, you might not be broken… you might be evolving.


In this episode, we explore what it really takes to outgrow the patterns, roles, and identities that no longer fit β€” and why your next breakthrough might begin with a quiet goodbye.


π˜½π™–π™£π™žπ™¨π™ π™π™šπ™–π™§ π˜Ύπ™€π™ͺπ™§π™¨π™š / π™Žπ™ͺ𝙧𝙛 π™©π™π™š π™’π™–π™«π™šπ™¨ 𝙀𝙛 π˜Ύπ™π™–π™£π™œπ™š π˜Ύπ™€π™ͺπ™§π™¨π™š / π™π™§π™šπ™šπ™™π™€π™’ 𝙏𝙝𝙧𝙀π™ͺπ™œπ™ π˜½π™šπ™©π™©π™šπ™§ π˜½π™€π™ͺπ™£π™™π™–π™§π™žπ™šπ™¨ π˜Ύπ™€π™ͺπ™§π™¨π™š


π™‹π™šπ™§π™¨π™€π™£π™–π™‘π™žπ™―π™šπ™™ π˜Ύπ™€π™–π™˜π™π™žπ™£π™œ


π˜Όπ™¨π™  π™”π™Šπ™π™ 𝙦π™ͺπ™šπ™¨π™©π™žπ™€π™£ 𝙛𝙀𝙧 π™©π™π™š π™₯π™€π™™π™˜π™–π™¨π™©!


Luna Fuentes is a Behavioral Skills Coach, Platonic Touch Therapist and founder of DHD Solutions & Ripple Effect PTT. Luna brings insights and lessons from her work in international domestic violence shelters and over 25 years in the corporate coaching world.


At DHD Solutions, she applies her expertise in life coaching and trauma-informed care to help you make the changes you didn’t think you could make so you can have the life you want.


Find more resources here: π˜Ώπ™ƒπ˜Ώ π™Žπ™€π™‘π™ͺπ™©π™žπ™€π™£π™¨ & π™π™žπ™₯π™₯π™‘π™š π™€π™›π™›π™šπ™˜π™© 𝙋𝙏𝙏

...more
View all episodesView all episodes
Download on the App Store

Tiny Tasks, Big BenefitsBy Ripple Effect PTT