In this episode of the DreamState Livin Podcast, Clayton Muehlstein shares his raw and transformative journey through adversity — including his time in LA County Jail and the lessons that led him to write Why Me.This conversation goes deep into the idea of mental jails — the invisible prisons created by fear, judgment, and self-perception — and how self-awareness is the key to breaking free.Clayton explains why pain is inevitable, but suffering is a choice, and how embracing discomfort, discipline, and self-love can completely reshape your life. We also explore his experiences living with monks, pushing physical limits, and why never quitting on yourself is the real difference between stagnation and transformation.If you’re navigating hardship, feeling stuck, or questioning your path — this episode will challenge your perspective and remind you what’s possible when you stay in the fight.⸻🔑 Topics Covered: • Overcoming adversity and personal hardship • Life lessons from LA County Jail • Breaking free from mental prisons • Self-awareness and self-love • Discipline, sacrifice, and growth • Living with monks and learning detachment • Physical challenges and mental resilience • Why perseverance changes everything