Word is, there's lots of dream activity in the collective unconscious lately. Aaron, Annika and Clare do a dream check-in, sharing what's been coming up for us and swapping interpretations and theories. A seeker inquires about how to manage dissociation, and big thanks and love goes out to Portland Street Medicine.

Meditation Resources:

— Yoga nidra (body scan meditation) on Spotify

— San Francisco Zen Center Dharma Talks archive

— East Bay Meditation Center

— Spirit Rock Meditation Center