Today on Health & Longevity, Dr. John Westerdahl's special guest is whole food, plant-based cookbook author Dreena Burton. Dreena is the author of her new book, Dreena's Kind Kitchen which features over 100 delicious and healthy whole food vegan recipes. She has been creating plant-based, whole-food recipes for more than 20 years. On this program Dreena Burton discusses how to make kinder, more compassionate food choices, for other beings, for the planet, and for yourself.