When you put thought and effort into the way you dress, you realize how much of a physical and mental effect this has on your life and where it is going. Dress like the person you want to become, and you will become them. (Well, it's almost that simple.) Abbey talks about her journey to become her ideal self, and how we can do the same!

Links in the Episode:
- White Collar
- The Link Between Clothing Choices and Emotional States article on GoodTherapy.org
- Constanze Saemann's Instagram