(00:00) White Ferns & Blackcaps

(18:55) Mindfulness

(22:42) Plunket Shield

(28:27) Judd Flavell

(32:50) Tall Ferns

(40:23) NZ Warriors

(01:13:46) All Whites

(01:44:11) A-Leagues

This week in the Niche Cache we update Blackcaps and White Ferns as they roll through their T20I double-headers with South Africa, as well as highlighting the excellent all-rounders on the rise in the Blackcaps system and all things Plunket Shield. Then we check in with Judd Flavell and his new coaching role, before breaking down the Tall Ferns World Cup qualifying campaign. NZ Warriors are winning across their top three grades and that gives us lots to chat about, from Brandon Norris to Tanah Boyd and all the kiwis in between. Lachlan Bayliss is the freshest All Whites selection and despite a bunch of absences, New Zealand's football depth is evident in the latest squad. We dive deep into the All Whites squad and then roll through all three A-League teams with a few key points.

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