Finding balance is one of the most important aspects of life. Most of the time, we think that our body defines who we are. So, we are focused on maintaining a good physique. However, there’s so much more to overall health than just the physical side of it. Drew Manning, who has gone on a fit to fat to fit journey, shares an incredible story. He shares how he started to understand the mental and emotional side of transformation which helped him relate to himself. He gives three tips on finding balance that are going to help you across all platforms.