Drew Roberts discovered late in life just how fast of a runner he is. He's won local races and has his sights set on some age-group records as some of the more famous ultras. We discover how he learned to build a good base and how to train right, for him. We also discuss how running helps people deal with addiction. 

Be sure to join the OCR Strava Run club and hang out with Drew Roberts. We discuss the woman who broke a new world record of 95 marathons in 95 days and the man who ran the Athens full marathon at 90 years old.