All Things Performance

Drew Robinson on Mental Health, Perfectionism & Finding Balance


Listen Later

Former Major Leaguer turned Mental Health advocate, Drew Robinson, joins us today on the podcast. It is heavy. It is inspiring. It is real. Drew’s well documented failed suicide attempt has been the subject of discussion around ENDING THE STIGMA as it relates to mental health.

Born and raised in Las Vegas, NV, Drew signed his first professional player contract with the Texas Rangers out of high school and went on to play parts of 12 seasons with Rangers, Cardinals and Giants organizations while spending parts of 3 seasons at the major league level with the Texas Rangers and St. Louis Cardinals. In February of 2020, he and ESPN released an E60 documentary on his survived suicide attempt in hopes to create awareness on mental health and end the stigma surrounding it.

After losing his right eye in his attempt and eventually completing a comeback to professional baseball, Drew retired after the 2021 season and will be entering his first year under the baseball operations side of the San Francisco Giants organization assisting Dr. Shana Alexander and Dr. Emily Cheatum in the mental health & wellness department. He will be in charge of creating a Peer Support Program throughout the organization to help players & staff feel more comfortable starting their own conversations regarding their mental and emotional wellbeing.

Here are a few things we peel back:

*The Biggest Lie In Sports

*Being Perfect in a Non-Perfect Way

*Worthiness, Unworthiness & Perfectionism

*The Vicious Cycle Of Relying on Validation

*How a “NEXT” Mentality is Unhealthier Than You Think

*Spectrums & Sweet Spots

*The Power of Zooming Out

*The Power of Reflection

*Sports As An Escape: The Good & The Bad

*Why You Can’t Run Forever

*Benching 300lbs vs. Seeing a Therapist

*Trauma, Confrontation & Freedom

*Drew’s 3 Pivotal Moments

*The Battle of Being Misunderstood

*The First  Step of Freedom

*What a True Support System Looks Like

*The Most Important Question You Can Ask A Teammate

*Connection As Medicine

*AND MUCH MORE

Get your free e-book here: Tactical Field Manual

You can find and follow Drew on all major Social Media sites as:

@Drewrobbb on Twitter & Instagram

For More Inspiration & Life Changing Messages

SUBSCRIBE ►►►►  https://www.youtube.com/channel/UC36Wt2UBiPnlTQZdXtjZamg?sub_confirmation=1

FaceBook → https://www.facebook.com/AllThingsPerformance1

Twitter → https://twitter.com/JosiahIgono

Instagram →  https://www.instagram.com/allthingsperformancellc

LinkedIn → https://www.linkedin.com/in/josiah-igono-phd-cscs-926bb2172

All Things Performance →  https://www.atplions.com

Get My Books: https://www.amazon.com/Your-Daddy-Tough-Josiah-Igono/dp/0578987287

https://www.scribd.com/book/542180313/Unconventional-Leadership

Download Our Podcast:

iTunes → https://podcasts.apple.com/us/podcast/all-things-performance

#JosiahIgono #DerekDevine #Drew Robinson #AllThingsPerformance #ATPerformancellc #YouAreNecessary #consulting, #development, #mentalhealth #mentalcoaching #mentaltoughness #mentalskills #performancepsychology

If you enjoy the content, and find it valuable, please like, comment and share!

...more
View all episodesView all episodes
Download on the App Store

All Things PerformanceBy Josiah Igono

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

17 ratings