<p>A whispered sleep story to calm your body and quiet your mind.</p><p>Drift into rest through gentle body release, soft storytelling, and cognitive shuffling — a soothing word practice to help you fall asleep fast.</p>

A whispered sleep story to calm your body and quiet your mind. Drift into rest through gentle body release, soft storytelling, and cognitive shuffling — a soothing word practice to help you fall asleep fast.

Drift to Sleep, Darlin’: A Whispered Sleep Story with Cognitive Shuffling & Nidra Calm

Not So Darlin Tonya, the insightful meditation guide on Insight Timer, presents a variety of meditations, talks, and journaling experiences through Meditate in Style. These sessions inspire and encourage individuals to embrace both the darlin parts of themselves and the not so darlin parts. So, let’s do it in style together!

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Drift to Sleep, Darlin’: A Whispered Sleep Story with Cognitive Shuffling & Nidra Calm

Drift to Sleep, Darlin’: A Whispered Sleep Story with Cognitive Shuffling & Nidra Calm