<p>A series to fall asleep to as you get to know your body.</p> <p>This episode emphasizes feeling your body without the layer of emotions.</p>

A series to fall asleep to as you get to know your body. This episode emphasizes feeling your body without the layer of emotions.

Drifting Off to Sleep Thoughts 29

My personal story of overcoming social anxiety and in the process found a deeper sense of freedom and connection to life. Unraveling fears, insecurities, and inhibitions that had stopped me from living how I was truly pulled to. 
With guests sharing their stories of moving toward a contented and free existence.

Health & Fitness

Mental Health

Education

Self-Improvement

My personal story of overcoming social anxiety and in the process found a deeper sense of freedom and connection to life. Unraveling fears, insecurities, and inhibitions that had stopped me from living how I was truly pulled to. With guests sharing their stories of moving toward a contented and free existence.

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Drifting Off to Sleep Thoughts 29

Drifting Off to Sleep Thoughts 29