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Drink Tea To Live Long And Prosper
Vidcast: https://youtu.be/kx4IZRogQ78
Regular tea drinkers live 26% longer than non-drinkers and have significantly lower risks of heart disease and stroke. This from a Chinese study just published in the European Journal of Cardiology.
The investigation focuses on nearly 101,000 healthy middle-aged Chinese participants. Regular tea drinkers have a 39% lower risk of any heart disease and stroke, a 56% lower risk of death from such diseases, and a 29% lower risk of death from any cause.
Polyphenol-rich green tea works the best as these antioxidants keep your lipids and blood pressure under control. Buy and enjoy green tea regularly and you’ll toast others to a long life even longer.
Xinyan Wang, Fangchao Liu, Jianxin Li, Xueli Yang, Jichun Chen, Jie Cao, Xigui Wu, Xiangfeng Lu, Jianfeng Huang, Ying Li, Liancheng Zhao, Chong Shen, Dongsheng Hu, Ling Yu, Xiaoqing Liu, Xianping Wu, Shouling Wu, Dongfeng Gu. Tea consumption and the risk of atherosclerotic cardiovascular disease and all-cause mortality: The China-PAR project. European Journal of Preventive Cardiology, 2020; 204748731989468 DOI: 10.1177/2047487319894685
#tea #greentea #heartdisease #stroke polyphenols #longevity
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By Howard G. Smith MD, AM
Vidcast: https://youtu.be/kx4IZRogQ78
Regular tea drinkers live 26% longer than non-drinkers and have significantly lower risks of heart disease and stroke. This from a Chinese study just published in the European Journal of Cardiology.
The investigation focuses on nearly 101,000 healthy middle-aged Chinese participants. Regular tea drinkers have a 39% lower risk of any heart disease and stroke, a 56% lower risk of death from such diseases, and a 29% lower risk of death from any cause.
Polyphenol-rich green tea works the best as these antioxidants keep your lipids and blood pressure under control. Buy and enjoy green tea regularly and you’ll toast others to a long life even longer.
Xinyan Wang, Fangchao Liu, Jianxin Li, Xueli Yang, Jichun Chen, Jie Cao, Xigui Wu, Xiangfeng Lu, Jianfeng Huang, Ying Li, Liancheng Zhao, Chong Shen, Dongsheng Hu, Ling Yu, Xiaoqing Liu, Xianping Wu, Shouling Wu, Dongfeng Gu. Tea consumption and the risk of atherosclerotic cardiovascular disease and all-cause mortality: The China-PAR project. European Journal of Preventive Cardiology, 2020; 204748731989468 DOI: 10.1177/2047487319894685
#tea #greentea #heartdisease #stroke polyphenols #longevity