This episode takes a look at understanding if something brings you feelings of comfort… if those feelings come from a positive or negative stand point...   It's pretty easy to tell what is good and bad for us on the surface level... but sometimes we need to check ourselves before shit hits the fan. That's the hard part.

#comfort  #relief #180withtay #selfimprovement #podcast #drinkinghabits #drinking #alcohol #sobercurious #moderation #mentalhealth #selfhelp #selfcare #selflove #spotify #youtube #applepodcasts #motivation #inspiration #health #wellness #lifestyle 

Episode 30: Clouded Comfort

June 15, 2022