Our guest this evening is Jenna Hollenstein, author of Drinking To Distraction. You don't need to hit bottom to decide to quit drinking.

Drinking To Distraction

This series interviews experts in the addictions field, with a focus on evidence-based, cutting-edge approaches to substance abuse problems such as: Cognitive Behavioral Therapy (CBT), pharmacotherapy, harm reduction, and many, many more. Your host Kenneth Anderson is the founder and CEO of The HAMS Harm Reduction Network and the author of "How to Change Your Drinking: a Harm Reduction Guide to Alcohol."

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Drinking To Distraction

Drinking To Distraction