Lauren's tropical plant & dripping tap poor sleep odyssey (1:40); Annoying things that keep you awake / things you refuse to deal with cuz lazy (9:05); 'These are my people': Canadian woman flies to Poland, helps Ukraine's refugee families (15:05); Texts on things that keep us awake (22:10); Small Town Salute...to Dauphin and Ukrainian connections (25:05); Gas prices hit 163.9!!! Talk and text (33:40); Downtown Development and Bay announcement coming! (37:50); World Lymphedema Day on Sunday - Amanda Sobey (44:30); Winning text on things that keep us awake at night (52:30); As foreign fighters join the fight in Ukraine... 1500 Canadians fought in Spanish Civil War (56:55).