<p>Learn how a drishti can be incorporated into your practice and improve your ability to focus in the moment.</p>

Learn how a drishti can be incorporated into your practice and improve your ability to focus in the moment.

Drishtis, and How to Use Them

Yoga students often hear unfamiliar terms and concepts in their yoga classes. Join yoga teacher and scholar Brenda C. Eppley and deepen your practice as she dives into yoga's rich lineage by introducing topics in a condensed format that is relatable and understandable.

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Drishtis, and How to Use Them

Drishtis, and How to Use Them