In this second episode of our Drive & Breathe series, you will be guided through a mindful practice of inhaling positivity. As you drive, you’ll be invited to breathe in qualities like self-love, self-compassion, and peace—and exhale any tension or things that no longer serve you. This meditation helps shift your inner state toward kindness and well-being, so you can carry a little more light with you on the road and beyond.

Meditation by Jenna DiMaggio and music + production by Kate Hatcher

IG: @mindfultravelmeditations
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Founded and produced by best friends--meditation guide, Jenna DiMaggio, and musician and songwriter, Kate Hatcher--MTM creates, produces and shares meditations to be used during any mode of travel. Designed to save time and create peace for busy, ordinary people, MTM will guide you on your commute to work, driving your car, on the bus, trolley or train, at the airport, during your flight, or before your next big road trip. On the way to wherever you're going, we hope you choose to travel mindfully with us today.

MTM Mission Statement

Through creating and sharing quality and impactful meditations for all who travel, Mindful Travel Meditations aspires to infuse love, light and inner peace into the daily lives of all who listen.