Do you have any new year’s resolutions? Should you? Well, Izzy and Anna are here to unpack that for you. Join them as they look at their own resolutions (past and present), as well as discussing how to keep them healthy, the new year as a catalyst for change, and how the podcast has grown over 2022. They hope this episode gives you some food for thought in preparation for 2023! Music: Ketsa, Still Room On The Night Train available at https://freemusicarchive.org/music/Ketsa