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Drop A Couple Racks Watch This Ass Get Bigger
Keto, Vegan, Paleo, OH MY! Navigating health and fitness can be very overwhelming. Renice, Dominique, and Laurina sit down with fitness expert and trainer Crystal Williams to discuss the best way to live a healthy lifestyle. They tackle body issues, various types of diets, and common issues we run into while we work towards our "perfect body" not an IG influenced one. See how we did that? Enjoy the episode!
Black Girl Magic- Crystal Williams (CrysWillFitLife)
IG-Cryswillfitlife
Website- https://linktr.ee/CrysWillFitLife
Email - [email protected]
Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25
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By LA25
4.6
1212 ratings
Keto, Vegan, Paleo, OH MY! Navigating health and fitness can be very overwhelming. Renice, Dominique, and Laurina sit down with fitness expert and trainer Crystal Williams to discuss the best way to live a healthy lifestyle. They tackle body issues, various types of diets, and common issues we run into while we work towards our "perfect body" not an IG influenced one. See how we did that? Enjoy the episode!
Black Girl Magic- Crystal Williams (CrysWillFitLife)
IG-Cryswillfitlife
Website- https://linktr.ee/CrysWillFitLife
Email - [email protected]
Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25