In this powerful episode, host Malaka Mims 🌟 sits down with the iconic Shafia Monroe—affectionately known as Mama Shafia 💕—to explore the rich, often untold history of African American postpartum care and traditions. With over four decades of experience as a world-renowned midwife, doula trainer, and cultural keeper, Mama Shafia shares wisdom that transcends time. Discover the healing power of postpartum rituals, how they’ve shaped communities from Boston to across the globe, and how her upcoming book, "Mothering the Mother: African American Postpartum Traditions, Recipes, and Healing", will offer invaluable tools for mothers today. 🌱👶🏾

Whether you're a mother, a doula, a healthcare professional, or someone passionate about preserving cultural heritage, this episode will open your eyes to the vital role that postpartum traditions play in Black maternal health. Tune in for an unforgettable conversation about nurturing not just the body, but the soul.

🌐 Learn more about Shafia Monroe's work at smcdoulas.com and shafiamonroe.com, or follow her on Instagram @shafiamonroe 📲.

Brief Biography of Shafia Monroe:

Shafia Monroe, known as Mama Shafia 🌼, is a visionary midwife, public health expert, doula trainer, and storyteller. Driven by the desire to address high infant mortality in her community, Mama Shafia has dedicated over 40 years to preserving African American birth and postpartum traditions. Her Alabama roots and international travels have shaped her into a global voice for cultural empowerment and healing through holistic maternal care. 💖

Disclaimer: The views and opinions expressed in this podcast are solely those of the hosts and guests. They do not necessarily reflect the official policy or position of the podcast platform, its affiliates, or sponsors. The information provided in this podcast is for general informational purposes only and should not be considered as professional advice. While we strive to provide accurate and up-to-date information, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of any information discussed. Any reliance you place on such information is strictly at your own risk. We encourage you to seek professional advice or conduct your own research before making any decisions based on the content of this podcast. By listening to this podcast, you agree to indemnify and hold harmless the podcast platform, its hosts, guests, and affiliates from any claims or damages arising out of or related to the content discussed.

🎙️ In episode 17 of "Drop a Jewel with Malaka," host and social work expert Malaka Mims sits down with Tamisha Civil, a passionate community advocate and candidate for the Governor’s Council. Tamisha shares her inspiring journey, from her roles as an Associate Probation Officer with Massachusetts Probation Services to a Legal Advocate at a Domestic Violence Shelter.

✨ She opens up about her personal connection to the justice system, shaped by her cousin's wrongful imprisonment for 27 years and his eventual exoneration in 2021. This life-changing experience fueled her commitment to criminal justice reform. 

🔍 Tune in to learn why the Governor’s Council is a vital part of our justice system and why having diverse representation on this council truly matters. Tamisha Civil shares insights on the council’s role in approving judicial appointments and pardons and discusses how a variety of perspectives can lead to fairer, more just decisions. Don’t miss this important conversation on how we can work together to make the justice system serve everyone.

🌐 To learn more about Tamisha Civil and her campaign, visit TamishaCivil.com.

The views and opinions expressed in this podcast are solely those of the hosts and guests. They do not necessarily reflect the official policy or position of the podcast platform, its affiliates, or sponsors. The information provided in this podcast is for general informational purposes only and should not be considered as professional advice. While we strive to provide accurate and up-to-date information, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of any information discussed. Any reliance you place on such information is strictly at your own risk. We encourage you to seek professional advice or conduct your own research before making any decisions based on the content of this podcast. By listening to this podcast, you agree to indemnify and hold harmless the podcast platform, its hosts, guests, and affiliates from any claims or damages arising out of or related to the content discussed.

Trigger Warning: This episode discusses sensitive topics including suicidal ideation, trauma, and the impact of the COVID-19 pandemic. Listener discretion is advised.

Join social work expert Malaka Mims in Ep. 16 of Drop A JEWEL WITH MALAKA! 🎙️ This episode dives into the world of Highly Sensitive Persons (HSP), collective trauma, and resilience with expert Dr. Amelia Kelley. 🌍💪Discover how HSPs navigate an overwhelming world, the impact of collective trauma, and how to build resilience. Dr. Kelley also discusses her new book, "Surviving Suicidal Ideations," 📚 and the importance of normalizing conversations about suicidal thoughts, the impact of the COVID-19 pandemic, rainbow babies, adhd and other uncomfortable topics. 💬❤️About Our Guest: Dr. Amelia Kelley is a trauma-informed therapist, author, co-host of The Sensitivity Doctors podcast, and a certified meditation and yoga instructor. She is a professor at Yorkville University and a nationally recognized relationship expert featured on Sirius XM Radio and NPR. She contributes to Psychology Today, ADDitude Magazine, and the Highly Sensitive Refuge.

Connect with Dr. Amelia Kelley:

Website: ⁠www.ameliakelley.com

📸 Instagram: @drameliakelley

📘 Facebook: Drameliakelley

Tune in for insightful discussions, personal stories, and professional insights to support and uplift HSPs and those affected by trauma. ✨💎Don't miss this powerful episode of Drop A JEWEL WITH MALAKA! 🔥

Disclaimer: The views expressed in this episode are for informational purposes only and do not constitute professional advice. If you or someone you know is experiencing mental health challenges or in crisis, please seek professional help immediately. You can contact the National Suicide Prevention Lifeline at 988 ,1-800-273-TALK (8255) or text "HELLO" to 741741 to reach the Crisis Text Line.

In this episode of "Drop A Jewel with Malaka," titled "The Fight to Live," host Malaka engages in a profound conversation with Gina Cavalier, a filmmaker, author, and host of The Liberated Healer Podcast™. Together, they explore Gina's upcoming book, "Surviving Suicidal Ideation," delving into topics of resilience and energy shifting. 💡

Sponsored by Spa Paula B Learn more www.SpaPaulab.com

Join Malaka on Episode 12 of Drop A Jewel with Malaka ✨ as she explores the profound impact of Mindbody Medicine and Theta Healing with special guest, Alisha Kapani. A former Chemical Engineer turned Mind Body Mentor, Alisha candidly shares her personal journey of triumphing over severe depression and how she now empowers individuals globally to tap into their body's innate wisdom for holistic healing and vitality. Uncover the transformative potential of expanding your consciousness 🌱, as Malaka and Alisha discuss practical strategies for achieving mental and physical wellness. Tune in for an illuminating discussion on resilience, healing, and the boundless possibilities of the mind-body connection. 🎙️

🔗 Connect with Alisha Kapani on YouTube, Instagram, and TikTok @alishakapani or visit alishakapani.com

"Disclaimer: The views and opinions expressed in this podcast are solely those of the hosts and guests. They do not necessarily reflect the official policy or position of the podcast platform, its affiliates, or sponsors. The information provided in this podcast is for general informational purposes only and should not be considered as professional advice. While we strive to provide accurate and up-to-date information, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of any information discussed. Any reliance you place on such information is strictly at your own risk. We encourage you to seek professional advice or conduct your own research before making any decisions based on the content of this podcast. By listening to this podcast, you agree to indemnify and hold harmless the podcast platform, its hosts, guests, and affiliates from any claims or damages arising out of or related to the content discussed."

Join us for a transformative journey with Malaka and Coach Kobe of Building Brothers617, a movement bringing young Black men together! 🔄 From the vibrant neighborhoods of Boston to influential advocacy, Coach Kobe shares profound insights on mentoring, community building, and breaking intergenerational trauma. 🎒 Explore his remarkable story of turning adversity into advocacy, navigating a path from the streets to becoming a guiding force for the youth.

Malaka, leveraging her social work expertise, contributes valuable insights to educate on the themes discussed. Together, we delve into the transformative power of changing narratives, breaking the cycle of intergenerational trauma, and the profound impact of structural racism on marginalized communities. This episode stands as a testament to the strength of the human spirit and the potential for positive change, even in the face of the most challenging circumstances. 💎 Brace yourself for a jewel-dropping episode that sparks resilience and positive change. 🚀 Don't miss this compelling narrative of turning adversity into advocacy! #DropAJewel #Inspiration #CommunityBuilding

🔗 Connect with Us:

Connect with Coach Kobe on instagram @building_brothers617 

Email: [email protected]

"Disclaimer: The views and opinions expressed in this podcast are solely those of the hosts and guests. They do not necessarily reflect the official policy or position of the podcast platform, its affiliates, or sponsors. The information provided in this podcast is for general informational purposes only and should not be considered as professional advice. While we strive to provide accurate and up-to-date information, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of any information discussed. Any reliance you place on such information is strictly at your own risk. We encourage you to seek professional advice or conduct your own research before making any decisions based on the content of this podcast. By listening to this podcast, you agree to indemnify and hold harmless the podcast platform, its hosts, guests, and affiliates from any claims or damages arising out of or related to the content discussed."

🎧 Get ready to Drop A Jewel of Love into your life! 🌟

Embark on a heart-to-heart journey with Carisa Montooth, M.S., a certified Love Coach, Author, and Speaker, as she joins the host, Malaka, on Drop A Jewel! 🎙️ Carisa empowers single women to attract marriage-minded partners, unraveling the power of love and healing. Learn how to identify love blind spots, overcome subconscious blocks, and navigate the dating world with newfound confidence.

As a Top Ten Love Coach featured in Yahoo Finance™, Carisa brings advanced degrees in Psychology and Counseling to the table. 🌟 Tune in for a dose of love wisdom, practical healing tips, and the inspiration to transform your romantic journey. Don't miss this episode as Carisa drops gems on learning to love again, guided by the expertise of Malaka, your host. 💖 #LoveHealThrive #CarisaMontooth #DropAJewel #LoveCoach #LearnToLoveAgain #dropajewelwithmalaka

🔗 Connect with Us:

Connect with Carisa @Carisamontooth.com

"Disclaimer: The views and opinions expressed in this podcast are solely those of the hosts and guests. They do not necessarily reflect the official policy or position of the podcast platform, its affiliates, or sponsors. The information provided in this podcast is for general informational purposes only and should not be considered as professional advice. While we strive to provide accurate and up-to-date information, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of any information discussed. Any reliance you place on such information is strictly at your own risk. We encourage you to seek professional advice or conduct your own research before making any decisions based on the content of this podcast. By listening to this podcast, you agree to indemnify and hold harmless the podcast platform, its hosts, guests, and affiliates from any claims or damages arising out of or related to the content discussed."

🎧 Get ready to Drop A Jewel of authenticity into your life! 🌟

Join me, Malaka, on "Drop A Jewel" for a powerful episode featuring Dr. Norma Hollis,CEO & Founder at The Norma Hollis Group .Dive into a candid conversation about the importance of embracing authenticity.

🌟 About Our Guest Dr. Norma Hollis

🎤 What to Expect

🔗 Connect with Us:

Connect with Norma Instagram@normahollis or normahollis.com

"Disclaimer: The views and opinions expressed in this podcast are solely those of the hosts and guests. They do not necessarily reflect the official policy or position of the podcast platform, its affiliates, or sponsors. The information provided in this podcast is for general informational purposes only and should not be considered as professional advice. While we strive to provide accurate and up-to-date information, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of any information discussed. Any reliance you place on such information is strictly at your own risk. We encourage you to seek professional advice or conduct your own research before making any decisions based on the content of this podcast. By listening to this podcast, you agree to indemnify and hold harmless the podcast platform, its hosts, guests, and affiliates from any claims or damages arising out of or related to the content discussed."