In Episode 231 of The Beyond Adversity Podcast Dr. Brad Miller has a talk about setting a promise-given agenda in planning for the new year of 2023.

Using the phrase "How Can I Change" from a recent video from Google about the 2022 Year in Search as a starting point Dr. Brad Miller lays out his agenda for 2023 as the year to "Drop Dead Alive."

Dr. Brad describes his process for setting a promise-given agenda in new year planning using terms like "resolutions" and "goal-setting" but not bound by them.

The process he calls "The Big Button-ACTS" method involves using three questions engaging the cognitive, affective and behavioral aspects of the personality before asking the BIG BUTTON question which sets the course of action moving forward.

The Questions are:

What Do You Want?

How Do You Feel About It?

What Are You Presently Doing About It?

Big Button Question: What Do You Need to Do NOW?

Dr. Brad Goes on to Share Plans for the Beyond Adversity Podcast for 2023 which will include multiple episodes per week with and emphasis on content on health and longevity under the banner of bonus episodes under the title of "Drop Dead-Alive!"

Google Year in Search 2022

https://about.google/stories/year-in-search/?utm_source=vanity&utm_medium=referral&utm_campaign=yis22