Today Chris talks with the founding members of LooseHeadz about the organisation and stigma of mental health - and how sport, particularly rugby is playing a significant role to help men and women talk about their issues openly.

For more information about LooseHeadz: https://looseheadz.co.uk/

#TackleTheStigma

Meet Chris who considered himself just; "A normal guy." At least that was, until his son, aged 22, took his own life. Now nothing is normal, and he's realising nothing ever was normal and nothing, will ever be normal again. My Argument with Grief explores the subject of suicide and how it affects young people in particular, through interviews, daily diaries and studio thoughts.