Elemental Health Podcast

Drop The Fat - Nutrition Challenge Day 4


Listen Later

STEP 3 of the 5 step fat loss process - Track and Test

– When and how to track calories - the easy way.

– How to ensure your results deliver.

 

For additional video content and Q & A Support + more content join the Facebook Group

https://www.facebook.com/groups/superchargedman

...more
View all episodesView all episodes
Download on the App Store

Elemental Health PodcastBy Elemental Health

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings