Hey everyone! For Braving the Mountain this week I wanted to talk about dropping the hot mess mom vibe and creating a life you love!

Something I've found out about the hot mess mom vibe is that it basically is just viewing your circumstances in a negative light. Thinking things like my kid will never go to bed, or I won't be able to shower until at least noon today, are all things that allow you to feel sorry for yourself and you end up getting stuck in this negative and bad mindset. But a big part of changing that is doing things for yourself. I've found that if I am happy and living the way I want to live, it's easier for me to take care of my kids. Breathwork is also something that has helped me release a lot of that stress.

If you need to know where to start or feel lost, send me a DM on Instagram @amandaclarkstudios! Let's chat and figure it out together! Go brave your mountain!