Stop battling with your mind and drop the struggle

00:00 Why a podcast
00:44 Choosing the struggle
01:44 Podcasting fears
04:45 Feeling stuck
06:30 Connecting to Self
09:29 Listening to Your Mind
11:30 Notice future Projections
12:34 Control and the Time we Spend in it
15:50 Why We Hold Onto Painful Memories
17:29 Personal Development Journey

And if you find yourself helped by my content any thankyou-via-coffee is welcome 💋

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