Welcome to our episode where we discuss strategies to avoid the use of your phone and proper meditation techniques to practice.  
 
More about J. Barsky:  
https://linktr.ee/iamjbarsky
https://youtube.com/@iamjbarsky
https://instagram.com/iamjbarsky

Welcome to our episode where we discuss strategies to avoid the use of your phone and proper meditation techniques to practice. More about J. Barsky: https://linktr.ee/iamjbarsky https://youtube.com/@iamjbarsky https://instagram.com/iamjbarsky

Welcome to our episode where we discuss strategies to avoid the use of your phone and proper meditation techniques to practice.&nbsp;&nbsp;
 
More about J. Barsky:&nbsp;&nbsp;
https://linktr.ee/iamjbarsky
https://youtube.com/@iamjbarsky
https://instagram.com/iamjbarsky

Drop the Phone

Someday with J. Barsky is a motivation podcast that is here to achieve your dreams and inspire you to be the person you want to become. The host, J. Barsky, is a public speaker, comedian, and podcaster with a background in public health and community development. Our episodes will range in providing advice to improve your well-being to having insightful chats with our interesting guests.

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Drop the Phone

Drop the Phone