Those of us who've been in recovery for a little while might wonder if we could use a check-up for our recovery. Fred H. looks to Step Ten to give us these spot checks—these recovery aerobics—in <a href= "https://www.hazelden.org/store/item/367136?Drop-the-Rock--The-Ripple-Effect" target="_blank" rel="noopener">Drop the Rock: The Ripple Effect</a>.

Those of us who've been in recovery for a little while might wonder if we could use a check-up for our recovery. Fred H. looks to Step Ten to give us these spot checks—these recovery aerobics—in Drop the Rock: The Ripple Effect.

Those of us who've been in recovery for a little while might wonder if we could use a check-up for our recovery. Fred H. looks to Step Ten to give us these spot checks—these recovery aerobics—in <a href="https://www.hazelden.org/store/item/367136?Drop-the-Rock--The-Ripple-Effect" rel="noopener noreferrer">Drop the Rock: The Ripple Effect</a>.

Drop the Rock: Recovery Aerobics

Welcome to Recovery Road, a podcast from Hazelden Publishing. Here you'll find the best thoughts, excerpts, and reflections from our most popular resources. These words, feelings, and insights from world-renowned authors have helped millions of people conquer substance use disorder so they can live their best lives. What's in these podcasts represents the best of the best—and we present them here for inspiration on your journey. Now more than ever, we need to find the calm in the chaos, stay focused on self-care, and remain on our path to long-term recovery. Remember, you are not alone. We are all in this together. So join us each day here on Recovery Road.

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Drop the Rock: Recovery Aerobics

Drop the Rock: Recovery Aerobics