WAHMs Rock! The Podcast

Drop The Stress


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This week we have our first, " Mom Mini Session," episode. Mini sessions are solo episodes in which Jenifer and I share a tip, trick, or work at home mom advice.  In this episode, Jenifer talks about stress, burnout, and knowing when to sloooooow down.

Is stressing ruling your life?  Are you frustrated and being unproductive because you're distracted and overwhelmed?

Jenifer explains how stopping to smell the roses, or paint, or watch TV can actually increase your productivity.

http://wahmsrock.com/002

 

 

Music Credits Energy, by Ben Sound, Memories, by Ben Sound

Bright Wish, Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/.

"Street Party" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

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WAHMs Rock! The PodcastBy Darlene Victoria and Jenifer De La Garza