My beautiful guest today is Rachel Alster. Rachel believes that living in gratitude is the ultimate form of joy, and that we all have access to this beautiful way of living!

Rachel is certified as a NLP Master Practitioner, hypnotherapist and other specialized coaching skills. She works to help bring you back to your natural state of exuberance, your birthright. A life of confidence & clarity... laughter & playfulness, mindfulness and love.  With yoga, meditation & breathing techniques can be added to complete the spirit, mind, body connection. 

You can find Rachel at https://dropyourrockloveyourunicorn.com

Or contact her directly at [email protected]