Does high energy distract you from doing your best? There are great ways to harness that energy. Learn how to settle into your best performance level.

Does high energy distract you from doing your best? There are great ways to harness that energy. Learn how to settle into your best performance level.

Does high energy distract you from doing your best?&nbsp;There are great ways to harness that energy.&nbsp;Learn how to settle into your best performance level.

Dropping down to the peak performance zone

<p>In these podcasts, Dr. Dee Coulter shares a lifetime of insights about the brain, how it works and how we can support it. She draws on five decades of teaching and scholarly studies. Her passion led to a doctorate in neurological studies early on, and still inspires her to keep scouring brain research for the newest discoveries. For the past few years, she has focused on exploring the exciting ways the mind can continue to grow and transform in the upper decades. She's calling this series Embracing the Mature Mind.</p>

Education

In these podcasts, Dr. Dee Coulter shares a lifetime of insights about the brain, how it works and how we can support it. She draws on five decades of teaching and scholarly studies. Her passion led to a doctorate in neurological studies early on, and still inspires her to keep scouring brain research for the newest discoveries. For the past few years, she has focused on exploring the exciting ways the mind can continue to grow and transform in the upper decades. She's calling this series Embracing the Mature Mind.

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Dropping down to the peak performance zone

Dropping down to the peak performance zone