This episode is on embracing vulnerability to foster connection and love.

Dropping the armor is about allowing yourself to be human, and following the advice you give to others.

It's empowerment through imperfection.

This is what authenticity looks like.

Mentioned in this episode:
Brené Brown on The Tim Ferriss Show Podcast Instagram Clip
Listen to the full episode here: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (#409) or watch on YouTube

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