Life can feel like one big juggling act, especially when you’re parenting a neurodivergent son or daughter. Do you ever “drop the ball” sometimes or… a lot of the time?

If you ever think it’s too much and feel overwhelmed, this episode is for you.

I share a simple way to lessen your stress and free yourself up to not only enjoy parenting, but your life more.

What You'll Learn from this Episode:

• One of the biggest things that contributes to parental overwhelm.
• A helpful way to evaluate your priorities.
• How to free yourself from overwhelm.
• How to focus on what’s most important to you.
• What gift Debbie encourages you to give yourself.
• How to stop creating extra stress for yourself.
• How to support yourself in your goals and quality of life.

📩 Want more insights and practical tools? Be sure to join our email list for inspiration and updates.

🔵 For deeper support, join our NDM Circle Community at NDM.Circle.so—a space for parents and professionals navigating the complexities of parenting neurodivergent young people.