The Bec Effect

Dropping the Best Friend Expectations- Ride or Die


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In this episode, we’re breaking down the myths of friendship, including the pressure to find—or be—a "ride or die" best friend. Join us as we explore why no single friend can fulfill all your needs and how letting go of unrealistic expectations can lead to deeper, more authentic connections. Whether you’re navigating changing friendships, feeling disconnected, or simply wondering why adult friendships feel so hard, this conversation will help you embrace the beauty of diverse and imperfect relationships. Tune in for real talk, actionable tips, and a reminder that friendship doesn’t have to be all or nothing.

If you're interested in following my journey on socials or giving me your feedback, you can find me on instagram @the_beceffect I'd love to hear from you! If you feel like this podcast might resonate with a friend, please send them my way. Thank you!!

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The Bec EffectBy Becca Martin