This episode features a conversation with my guest, John Stacey.

John is a dad, husband, marketer, counsellor, mental health first aider, peer group facilitator, charity trustee, and local governing officer for mental health provision. He also has a podcast and is a regular guest on podcasts talking all things mental health, masculinity, and fatherhood.

John wants to share his experience, his testimony and his knowledge, to help equalise mental health support for all (man, woman, child) and has delivered keynotes to the NHS and Public Health England on fathers mental health.

In this episode, John opens up to talk about his mental health journey prior to & since becoming a father, sharing along the way nuggets of wisdom and practical counsel that anyone going through their own journey can consider and even implement. You can follow John’s Instagram @mhsupport4dads, and listen to his We Don't Do Deep podcast for a more shallow conversation and a break from the deep stuff.

As always, thank you for spending part of your Wednesday with us!

Please share your thoughts about this and/or any other episode here or there; and rate the podcast as well! You can always send an e-mail to [email protected] for any inquiry, comment, and/or question.

Theme Music
Dreamweaver by Sound Force
From Premium Beat

Show Music
Respect Old Arrangements by Sam Barsh
Too Much Sunlight by Sam Barsh
Dance Now by Air Kid
From Soundstripe