Podcasts — yes, including this one — articles, books, YouTube rabbit holes, saved pages you'll definitely read later, music, TED talks, social media... all of it good, all of it chosen, all of it somehow feeling like pressure instead of pleasure.

Who are you in the middle of all of this? And how did magic turn into overwhelm?

This episode is about finding your way back to the joy of living in the most information-rich moment in human history — without drowning in it.

• why digital abundance creates a unique and modern kind of overwhelm
• the difference between nourishing consumption and compulsive consumption
• why it feels like pressure even when it's all things you actually want
• how to stop the "I should be absorbing this" feeling
• turning digital overwhelm back into the magic it actually is

For anyone whose Kindle library, podcast queue and saved articles have become their own special kind of to-do list.

👉 Free One Minute Marke audio: heidimarke.co.uk/theoneminutemarke

The podcast for high earning, big-hearted, driven professionals  and business owners who want to break free from overwhelm and experience more clarity, ease and joy.

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Thanks to Purple Planet for the music.

Affiliate Links & Disclaimer
Some episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.

This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assum...