Hello again.

Enjoy the show.

Follow us on the socials: 

Kyle - @howardjdingerz ( https://twitter.com/howardjdingerz ) 

Zach - @ZacharyRasmann ( https://twitter.com/ZacharyRasmann ) 

@MidwesterNerds on Twitter and Instagram ( https://twitter.com/MidwesterNerds ) 

@OneMoreLastOne on Twitter ( https://twitter.com/OneMoreLastOne ) 

@OneMoreLastOnePod on Instagram ( https://www.instagram.com/onemorelastonepod ) 

Have topics or questions that you want us to discuss? 

Let us know on Twitter or Instagram! 

https://linktr.ee/OneMoreLastOne 

Suicide Prevention Hotline - 800-273-8255 

Help is available.