One must learn the importance of speaking love and healing over thy own soul, words released from thy tongue create the manifestation within. Speak words of peace, receive the same experience. Be not distracted by the enemy who does appear to distract and discourage. Remain thy mind on The Creator of it all, for God is Love -> seek love, strive for love daily, receive and share it. One must learn the importance of encouraging thy own soul, uplifting thy own spirit. Be still and praise ye The Lord.