E26: Speaking with Niaz Rayan, founder of Eat Fit, a trending meal prep company in Manchester. With restaurant quality and highly nutritious packages, Eat Fit gives diverse convenient options for those looking to maintain a healthy lifestyle alongside their busy schedule. Utilising his time as a culinary manager for Man City and being a Personal Trainer, Eat Fit prides itself on its fresh meals hitting all the macronutrients for people in and out of the gym (including pro footballers like Ashley Cain)

We get the recipe ;) on turning a manger into a mentor and eventually a business partner, getting a supply chain set-up for non frozen foods, curating a customer driven menu (including sushi and Monogolian Beef), combating waste when cooking in bulk and competing with other meal delivery companies like Hello Fresh and Muscle Food. With more movements that normalize body curves (#BodyPositivity), social media can be used for good against controversial messages behind Diet Culture and Fat Shaming.

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