Better Together with Ntombi M

#DRSNOTE 22 October 2025


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Nervous system dysregulation (nerves), means your body's stress response system is out of balance.
Normally, your nervous system helps you respond to stress and then relax when the stress is gone. But when its dysregulated, you m ight feel anxious, on edge, or overwhelmed even when there's no immediate threat. We get more from Clinical Psychologist, Dr Keitumetse Mashego.

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Better Together with Ntombi MBy Radio 2000