<p>Have you ever wanted to learn to be a drummer? Jorge Ochoa, #OT Drummer founded Tamborhythms - drumming circles that benefit the mind and body. As Occupational Therapists, both Hillary and Jorge connect on many levels in this episode. What do you need to change in your life in order to establish a more positive life rhythm?</p>

Have you ever wanted to learn to be a drummer? Jorge Ochoa, #OT Drummer founded Tamborhythms - drumming circles that benefit the mind and body. As Occupational Therapists, both Hillary and Jorge connect on many levels in this episode. What do you need to change in your life in order to establish a more positive life rhythm?

Drumming As Therapy

The Midlife Connection Podcast Hosted by Hillary Kayris

Life after 40 is not a slowdown — it's a launching pad.

If you're a woman in your 40s, 50s, or beyond who feels called to chase a dream, navigate a transition, or simply find your people, you've found your home. This podcast is where real, honest, and vulnerable conversations happen — the kind that feel less like an interview and more like sitting with friends who truly get it.

Are you a current or former military/veteran spouse? A healthcare professional? Have you lived overseas and want someone who understands?

Each week, host Hillary Kayris sits down with inspiring women, professionals, business owners, and entrepreneurs to uncover their stories, talents, and wisdom. Together, they explore what it means to find momentum, rewrite your story, and build a brighter future — for yourself and for the generations watching you rise.

Because this isn't just about Generation X. It's about leaving a legacy.

We go deep to support all of you — mind, body, and spirit — because you deserve more than surface-level fluff. 

Whether you're pivoting to a new career, (re)discovering your purpose, or simply looking for the courage to take that next step, this community is here to remind you: you are not alone.

The Women's Midlife Network connects women who want to make a difference by serving the midlife community through workshops, summits, retreats, and this podcast.

✨ Follow, share your favorite episodes, and join the movement.
🌐 Visit www.HillaryKayris.com https://www.hillarykayris.com/

Business

Entrepreneurship

Education

How To

The Midlife Connection Podcast Hosted by Hillary Kayris Life after 40 is not a slowdown — it's a launching pad. If you're a woman in your 40s, 50s, or beyond who feels called to chase a dream, navigate a transition, or simply find your people, you've found your home. This podcast is where real, honest, and vulnerable conversations happen — the kind that feel less like an interview and more like sitting with friends who truly get it. Are you a current or former military/veteran spouse? A healthcare professional? Have you lived overseas and want someone who understands? Each week, host Hillary Kayris sits down with inspiring women, professionals, business owners, and entrepreneurs to uncover their stories, talents, and wisdom. Together, they explore what it means to find momentum, rewrite your story, and build a brighter future — for yourself and for the generations watching you rise. Because this isn't just about Generation X. It's about leaving a legacy. We go deep to support all of you — mind, body, and spirit — because you deserve more than surface-level fluff. Whether you're pivoting to a new career, (re)discovering your purpose, or simply looking for the courage to take that next step, this community is here to remind you: you are not alone. The Women's Midlife Network connects women who want to make a difference by serving the midlife community through workshops, summits, retreats, and this podcast. ✨ Follow, share your favorite episodes, and join the movement. 🌐 Visit www.HillaryKayris.com https://www.hillarykayris.com/

Share Drumming As Therapy

Sign up to save your podcasts

Drumming As Therapy

Drumming As Therapy