This episode starts with some housekeeping about the new schedule for the show moving forward. As well as a preview of who's lined up for the show in the coming weeks.

After the housekeeping I unpack a few things that 2020 taught me that might help us all with music, drumming, mental health, and work/life balance moving forward.

Find me @timbuell or @youregoodgetbetterpod on Instagram - I'd love to hear from you!