By Drunk Mom Sober Mom
A PowerPress site
Kathleen and Liz are checking in with everyone during this time we are social distancing. Kathleen is sharing her experience with Covid and how crazy this experience has been. How are you coping and staying retired during this time? @Kathleen...
Kathleen returned (just in time and healthy) after taking an experience trip to see the Northern Lights. Would you step out of your comfort zone for an amazing experience? Tell us about it! @drunkmomsobermom @kathleen @liz
The wheels may fall off a bit in this episode, but we are mom’s and kids are always bursting into our daily routine, even when they are 20 years old! We are talking about if sobriety groups are a cliche...
Back from a break we are catching up, talking about being 2 and a few months retired from drinking and how we are getting through it, sometimes barely. Kathy Liz Drunk Mom Sober Mom
Liz is not sure, and it has caused her concern, but after a conversation with Kathleen they determine if Liz fell off the wagon. What do you think? Also, is Halloween the booziest holiday and the more you stay in,...
Kathleen and Liz are back and catching up! They are not sure what kept them away, but so glad to be back to podcasting and keeping that accountability of staying Retired from Drinking! There is even a teaser for the...
In this episode, Kathleen and Liz are talking about how Mother’s Day has changed not drinking, and how coping without your mom on Mother’s Day is tough, when you may just want to have a drink. They are also a...
Liz & Kathleen are catching up, talking about trying to work through lows, staying sober through the never ending winter and even how do you hook up sober? Too funny! Send us your feedback Follow Drunk Mom Sober Mom Follow...
Liz is back from an awesome vacation and sharing how AWESOME vacation is when you are present and not focused on when the next drink is coming. This isn’t her first vacation retired from drinking, but it is her first...
Liz is rambling…again! In follow up from episode 7 friends talk, Liz is responding to comments that were sent from that episode. Most importantly, talking about not burying your shame from drinking and as that only allows it to grow. ...
How tough it is to navigate friends when starting on the journey retired from drinking. How do you tell them? What if the judge? Liz is touching on all these topics and he best tip when navigating the friends and...
ugh…have you fallen into a rut. Maybe not just with drinking, or staying retired from drinking, but just on everything it may feel like! Liz is sharing some tools she has used to push through the other side of the...
This week Liz is chatting with her first born, Grace! Grace gives us her 16 year old input on drinking, what it was like when her mom did drink and how she feels about her not drinking now. They talk...
We are excited to bring you another awesome tool for you on this journey, Kate from The Sober School. Kate is brings so much goodness in her story and all she is doing with The Sober School. She has awesome...
Kathleen and Liz are talking about a little bit of everything. A listeners question, liver detox and when to score the best deal on candles. All important topics to stay on track! Follow us on Instagram! DMSM Kathleen Liz
Kathleen and Liz are catching up on all things random from what may have been a date for Kathleen, getting real about what keeps them sober and retired from drinking. Email us your questions to answer on the podcast. Follow...
Kathleen & Liz are talking about fitness and how fitness plays a part in their sobriety and managing the anxiety of the day to day. They have evolved from when Liz used to run off a hangover to now both...
Kathleen and Liz are back together again and recording from a closet, but in the room together! Reflecting back on the year and looking towards growing in 19. Cheers to the new year!
Liz is sharing her Top 5 of spending these last 365 days retired from drinking. Spoiler alert, number 5 is she has no intention to going back. Good bye to 2018 and only amazingness is ahead for Drunk Mom Sober...
Liz is on her own giving some quick tips on being prepared and taking it One Day At a Time during this crazy time of year. You can see the post Liz refers to checking the No box by following...
Kathleen and Liz are chatting about sticking to the retired lifestyle as they head into the holidays and how marketing genius’s try to get to you at every turn! Follow Kathleen Follow Liz email with your questions!
Kathleen and Liz are ready to kick off our first month off the Drunk Mom Sober Mom Book Club! Please be sure to listen to this kick off episode of the podcast. The objective of the book club is to...
Meet Jenn aka SoberSis. Kathleen and Liz are talking with Jenn aka SoberSis, just another Instagram connection who is part of this amazing community. Jenn is sharing her story along with all she is doing to help others in this...
Meet Alyson! Alyson is creating a community, a community of moms who are looking to connecting and stay sober. She shares her story, how she started the community and what is next. Be sure to follow along with all of...
Kathleen & Liz are answering a listener question! yay, we love questions! What books do you read and podcasts do you listen to to help you stay sober or for development? and…should we start a book club? email if you...
Episode 30…WoW! It is college football season, which has always equated another reason to drink. Kath and Liz are talking about how to approach this season, retired from drinking including going to the big game! Talking travel too! Follow us!...
Sorry for the delay! Liz was having some technical difficulties, all cleared up now! This week we are answering a question from an awesome listener. We are talking all about anxiety and how we got through that in the early...
Yay! We are back after a little break. Kathleen and Liz are catching up on everything staying on the retired journey for the past few weeks. Send us your questions for next week! Liz Instagram Kathleen Liz
Yay! Meet Lindsay! Lindsay is an awesome mom of 2, living the sober life in Hawaii. We chat about how she became sober on a tropical paradise and the positiive impact it has had in her life! Follow Lindsay @heartofharper...
Who knew the anxiety would be so real when retiring from drinking? Is it suppressed from years of drinking and not moving through it? Is it something that will always be there? Kath and Liz are talking about how they...
Kath and Liz are talking with Joaquin, the mind behind the Clean & Sober Love app which is a way for people in recovery to connect with others in recovery. Joaquin shares his recovery story and all he is doing...
On this journey of retirement from drinking, Liz is on a super rough patch. Is this part of the journey? Part of the cleaning out? What has helped you get past anxiety and depression? Please share! I promise next week...
How frustrating is it that the media encourages the ‘mommy’ drinking marketing. This is something that has become so much more prevalent in our society over the past few years, and it is pissing Kathleen & Liz off! Listen as...
29 years is a long time…a really long time and that is how long Lisa has been retired from drinking. Actually, Lisa is who came up with the phrase for me to be retired from drinking. Lisa shares her story...
We have gotten this question a few times recently, especially coming off the holiday, summer outings, vacations etc. How do you prepare for…? Friends have asked, some honestly really inquiring how do you go out with friends or more specifically...
Episode 20, wow! Kath is back and we are checking in! This is a good old rambling of what Kathleen has been up to, how she is staying sober and mourning the loss of LeBron for these to CAVS fans...
Yay, welcome Kylie! This is such a fun connection and having Kylie contribute to the discussion is just awesome! What is even better is how all the connections came together. Kylie is celebrate 121 days of retirement from from drinking,...
This weekend Liz navigated her first golf outing and reflects on how day drinking days have changed. A tool in the tool box to stay in retirement? Mantras. Do you have one? Would you share? We all need more mantras...
Liz talks about Faith, Abundance and how she shifted her perspective 160 days into her retired from drinking journey. She shares resources she has found over the days as well. Please log into iTunes to rate and review the podcast...
A question! Liz responds to a question, How have you stayed retired from drinking? Do you think you could go to moderation? Lots of goodness in this answer. Share your tips on how you stay in check, Liz will give...
The holiday weekend kicked off the summer celebrations, but what Liz wasn’t expecting was the kick off to craving drinks! She also talks about her newly created mantra. Do you have a mantra? Something that keeps pushing you through? If...
Back together again! Kathleen and Liz are checking in and catching up, spoiler alert…they are still sober! If you want to follow them along on social media you can at: Klynch7811 simonbob
It is Mothers Day and the focus is pushing out the mom guilt and celebrating the mom wins, any win for that matter! Everyday is Mother’s Day!
Kathleen and Liz are super excited to have a guest! Kara Cocco is amazing, well spoken and we are just thrilled for her to share her perspective as we discuss the difference in how millennial’s drink vs generation x’s. We...
Kathleen and Liz are talking about hitting rock bottom. We really dont have a good rock bottom story, but is a rock bottom a good thing? We have a lot of cons that out weighed the pros of the drinking...
Kathleen and Liz are searching and searching for a sober tribe. Still love our tribe but looking for new ways to find a sober tribe as well and touching again on labels, and how they are not a fan of...
Kathleen and Liz are chatting about The Naked Mind by Annie Grace. This book is full of so much goodness, so much that Liz took pages of notes and Kathleen highlighted her way just through the Preface, Intro and Chapter...
Me not drinking is not about you! That is what Kathleen and Liz would like the post it note attached to their forehead to say or maybe a business card type of object they could hand out when they are...
Such a bummer, we have to address it though.
this week we are talking with kathleen about her fun irish, catholic family and the affects of the loss of her mom at such a young age. we are also rambling a bit, shocking, about the grass isnt always greener,...
