May 4, 2021 Today my show is all about helping the care partner’s and my #caregivernation with finding ways to ease your stress. What do we do to rid ourselves of anxiety, anger, and depression? How do we ask for help? Are you a martyr, thinking you must do it all so you can pat yourself on the back all the way to the funny farm for caregivers? How’s that working for you? I have many ideas to help with a myriad of issues, and solutions to get you through this journey. Let’s talk my friends!