In this episode of The Ananda Podcast, Sammi and Dylan sit down with Genna Woolston, Co-Founder of Silver Swallow, to talk about what it really looks like to rethink our relationship with alcohol without pressure, labels, or extremes.

Genna shares how cutting back on alcohol to support her mental health eventually led her (and her partner Andrew) to create Silver Swallow: beautifully crafted, non-alcoholic wine alternatives made with real ingredients. What started as a personal choice turned into a business rooted in intention, quality, and presence.

Together, Sammi, Dylan, and Genna talk about:

• Redefining celebration without alcohol
• Setting boundaries that actually support your mental health
• The rise of sober curiosity and why more people are drinking less
• Building a business from values, not trends
• Truths about building a consumer good business in Canada
• Resilience, parenting, and navigating growth without burning out

This conversation goes beyond Dry January. It’s about choosing balance, understanding the patterns we inherit, and creating space for options that help us feel more like ourselves.

If you’ve ever felt curious about drinking less, building something meaningful, or setting boundaries that stick, this one’s for you.

Join us on the journey to finding your bliss. ✨

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