Your 3 Fizz Free hosts look at the popular one-month alcohol-free challenge, Dry January. Is it a gimmick, or can it help in the long-term? From the history of how it's evolved and the huge benefits possible, we share our experiences, opinions and tools to help... (plus explore why it might not be for everybody!)Find Fizz Free on Youtube, X, Facebook and Instagram<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Your 3 Fizz Free hosts look at the popular one-month alcohol-free challenge, Dry January. Is it a gimmick, or can it help in the long-term? From the history of how it's evolved and the huge benefits possible, we share our experiences, opinions and tools to help... (plus explore why it might not be for everybody!) Find Fizz Free on Youtube, X, Facebook and Instagram Hosted on Acast. See acast.com/privacy for more information.

Your 3 Fizz Free hosts look at the popular one-month alcohol-free challenge, Dry January. Is it a gimmick, or can it help in the long-term?&nbsp;From the history of how it's evolved and the huge benefits possible, we share our experiences, opinions and tools to help... (plus explore why it might not be for everybody!)Find Fizz Free on Youtube, X, Facebook and Instagram Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Dry January

Join Ruth, Clare and Jane in changing your relationship with alcohol! We are 3 high-functioning ex-drinkers who quit alcohol and discovered the joys of living a sober life.We're ordinary women who managed to break away from the addictive cycle of alcohol use, and want to empower others to experience the same.We share our journeys, non-medical advice and explore the role of alcohol in society.Find Fizz Free on Instagram, Facebook, X and Youtube<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Join Ruth, Clare and Jane in changing your relationship with alcohol! We are 3 high-functioning ex-drinkers who quit alcohol and discovered the joys of living a sober life. We're ordinary women who managed to break away from the addictive cycle of alcohol use, and want to empower others to experience the same. We share our journeys, non-medical advice and explore the role of alcohol in society. Find Fizz Free on Instagram, Facebook, X and Youtube Hosted on Acast. See acast.com/privacy for more information.

Join Ruth, Clare and Jane in changing your relationship with alcohol! We are 3 high-functioning ex-drinkers who quit alcohol and discovered the joys of living a sober life.We're ordinary women who managed to break away from the addictive cycle of alcohol use, and want to empower others to experience the same.We share our journeys, non-medical advice and explore the role of alcohol in society.Find Fizz Free on Instagram, Facebook, X and Youtube Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Dry January

Dry January