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Have you ever wondered if Dry January is worth the hype—or if there’s a way to enjoy wine while being more mindful about your habits?

In today’s episode, we’re diving into Dry January and its growing popularity, along with alternative approaches like Try January and Come Over October. Whether you’re fully abstaining or just seeking balance, you’ll learn how to make the most of these trends without feeling restricted or left out.

 

BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:

 

• Why Dry January has taken the world by storm and the surprising history behind it
• The all-or-nothing mindset challenges wine lovers face during these months—and how to overcome them
• Alternatives like Try January, Try July, and Come Over October that encourage exploration, mindfulness, and connection without giving up wine altogether

 

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