In this episode, Leigh and Kristin are joined by Trish Taylor, author of the book "I'm Never Drinking Again: Maybe It's Time to Think About Your Drinking".   Trish stopped drinking six years ago after a frightening episode out at a bar with friends.  She shares her story, why she chose to stop drinking, and her journey to sobriety.  Our discussion centers on "Where to go next."  We discuss Dry January, and how it can be easy to make it through a month off drinking, but the difficulties can come when the calendar turns over and you don't have a plan for what happens the next day.   In this episode, Trish shares a unique and thoughtful approach to staying "dry" that will offer relatability and real help to women hoping to remake their relationship with alcohol.

Resources

Trish Taylor, Author (website)

Trish Taylor Coaching on You Tube

Alcohol Change UK Interactive Resources

Stop Drinking Reddit

Trish Taylor's Books on Amazon