Boozy to Butterfly

Dry July: Good or Bad?


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What's with all these sober holidays? At first it was Dry January and then Sober October and now it's Dry July and Sober September, too! Join Emily this week as she talks about whether or not she find these sober holidays helpful on the journey to stop overdrinking. She also shares three mental pillars to adopt IF you decide to partake in one of these sober holidays.

If you're ready for private coaching, email me at [email protected].

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Boozy to ButterflyBy This Brain of Mine